An insight to Snapping Hip Syndrome By Dawn Morse MSc As published in Massage Wold Magazine Snapping Hip Syndrome is more commonly also known as Dancers Hip or iliopsoas tendonitis and coxa saltans. The condition is associated with a popping, clicking or...
Weak At The Knees - AN INTRODUCTION TO RUNNERS KNEE By Dawn Morse MSc As published in International Therapist Magazine An introduction to Runners Knee otherwise known as Iliotibial band syndrome and some techniques to help address the condition: The good weather of...
5 Easy Tips to Help Stay in Shape and Burn Extra Calories this Christmas – without the need to Diet in January: By Dawn Morse MSc Lets face it, with the extra demands on our time, parties to attend, presents to buy and food in abundance, Christmas can be a difficult...
Manual Therapy within Sports Massage Guest Blog by Donna Tofield BSc What is Manual Therapy?Manual therapy is a physical treatment used by practitioners from many disciplines and backgrounds, including massage therapists, physiotherapists, sports practitioners,...
What is Dry Cupping Therapy? Cupping therapy is an ancient form alternative therapy which dates back to ancient Egyptian, Chinese and middle Eastern cultures. During cupping therapy therapists apply glass, bamboo or silicone cups to the skin for a few minutes to...
Benefits of Sports Massage Therapy By Dawn Morse MSc What is Sports Massage? Sports Massage is a type of massage therapy which utilises deep tissue techniques, with the aim of reducing muscular tension, discomfort and pain.Although sports participants benefit from...
