by design | Nov 24, 2021 | Guides, Health & Wellbeing Tips
Electro-Dry Needling What is Electro-Dry Needling and how can it help with chronic pain and injury treatment? Electro-Dry Needling or Electro-Needling is similar to the ancient practice of acupuncture, with the addition of an electro stimulus delivered through the...
by design | Sep 22, 2021 | Guides
How Can sports massage reduce pain? Have you ever pulled a muscle during sports? Have you ever had to stop running or joggingdue to cramps? The vast majority of professional and amateur sports people will know thisfeeling far too well.One of the most iconic moments in...
by design | Feb 18, 2019 | Guides
5 Easy Tips to Help Stay in Shape and Burn Extra Calories this Christmas – without the need to Diet in January: By Dawn Morse MSc Lets face it, with the extra demands on our time, parties to attend, presents to buy and food in abundance, Christmas can be a difficult...
