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What is Kinesiology Taping & How Can it Help Injury and Performance?

What is Kinesiology Taping & How Can it Help Injury and Performance?

by design | Nov 26, 2020 | Kinesiology Taping

What is Kinesiology Tape? Kinesiology tape is a special type of athletic tape made with a blend of cotton and elastic and is designed to mimic the thickness and elasticity of human skin. It is highly flexible, created specifically to provide a greater range of motion...
Kinesiology Taping and Sports Taping – What’s the difference?

Kinesiology Taping and Sports Taping – What’s the difference?

by design | Sep 25, 2020 | Kinesiology Taping

The differences between Kinesiology Taping & Sports Taping By Georgina King BSc, SST Many people have heard of the terms ‘taping’, athletic taping, sports taping or kinesiology taping, but are often unsure of what these terms mean or when specific taping methods or...
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