by design | Jun 2, 2021 | Health & Wellbeing Tips
Weak At The Knees | Core Elements An introduction to Plantar Fasciitis and some techniques to help address the condition: The good weather of the summer months and T.V coverage of the London Marathon, Great North Run and the road cycling Tour of Britain and Tour De...
by design | Feb 12, 2021 | Laws of motion
Laws of Motion - mobilisation techniques within Sports Massage and Sports Therapy By Katie Campbell PGDip, BSc As published in International Therapist Magazine An introduction to Manual Therapy and Joint Mobilisations: Manual therapy is another tool a therapist can...
by design | Nov 26, 2020 | Kinesiology Taping
What is Kinesiology Tape? Kinesiology tape is a special type of athletic tape made with a blend of cotton and elastic and is designed to mimic the thickness and elasticity of human skin. It is highly flexible, created specifically to provide a greater range of motion...
by design | Sep 25, 2020 | Kinesiology Taping
The differences between Kinesiology Taping & Sports Taping By Georgina King BSc, SST Many people have heard of the terms ‘taping’, athletic taping, sports taping or kinesiology taping, but are often unsure of what these terms mean or when specific taping methods or...
by design | Aug 6, 2020 | Foot Pain
Plantar Fasciitis - Symptoms and Treatment By Dawn Morse MSc As published in International Therapist Magazine An introduction to Plantar Fasciitis and some techniques to help address the condition: During the summer months and the road running season, many therapists...
