hot yoga (vinyasa)
Thursdays from 09:15 - 10:45
Riverside Community Centre,
Paused for the time being due to the coronavirus pandemic.
Our February 2020 course, runs for 6 weeks from Thursday 27th February to Thursday 2nd April 2020.
This class runs from 9:15 am – 10:45 am in the Upper Hall.
This is a vinyasa based yoga class which is taught in a warm environment.
This is a mixed ability class and is suitable for both beginners to yoga and improver’s to yoga.
Core Elements Hot yoga is a vinyasa style class taught in a warm environment which averages 30 – 32 degrees.
Our vinyasa style class will lead you through a flowing series of yoga postures which are designed to improve your posture and flexibility whilst developing full body strength and alignment.
The increased warmth within the studio will help to reduce muscle
tension, reduce the effects of stress upon the physical body, whilst increasing the opportunity to develop flexibility, detoxification and relaxation.
Our classes are taught as mixed ability, therefore you can either focus on the beginner level, improver level or move between levels to suit your own needs.
Please use the secure PayPal button below to book your place on our upcoming Hot Yoga Course at Riverside Community Centre, Malmesbury.
Book Now for our February 6 week term – £57.50
Want to find out more about the classes?